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Archive for the ‘coping with exams’ Category

5 GCSE Exam Mistakes That Cost You Grades

Monday, April 20th, 2026

Exam mistakes. Do you know what they are and how to fix them? You’ve done the revision. Your flashcards are perfectly colour-coded. But when you step into that sports hall, all your hard work can instantly unravel if your exam technique is flawed. Knowing the content is only half the battle; knowing how to take […]

Your Survival Guide to Exam Anxiety

Sunday, March 29th, 2026

You’re staring down the barrel of GCSEs or A-Levels. The pressure is on, your revision timetable looks like a spreadsheet of doom, and your heart is doing a drum solo against your ribs. It’s likely that exam anxiety has struck! If you’re feeling overwhelmed, you aren’t weak – and you are not alone. Severe anxiety […]

Boost Confidence to Turn Pressure into Power

Wednesday, February 4th, 2026

Want to boost your confidence, but struggling to get going? For many students, GCSEs summon up images of an endless slog, ticking clocks, and mounting pressure. It’s too easy to view exams purely as a hurdle to jump over to get to college or an apprenticeship. However, there is a hidden – often overlooked – […]

How to Cope With Challenges at School

Tuesday, March 4th, 2025

School is a challenging environment sometimes. Throw in hormones, social pressures and learning issues, it can create a perfect storm. One smart move is to help your child build resilience to help them: Bounce back after academic glitches Adapt to situations that keep changing Overcome hurdles without going off course Ups and downs are a […]

How To Cope With Exams Afterwards

Wednesday, June 5th, 2024

Obsessing over the exam you’ve just taken seems to be a national – yet understandable – sport amongst teenagers. What’s guaranteed to make you feel worse? While you’re kicking yourself over missing out a question, your peers are punching the air – chuffed to bits at how well the exam went. It can feel soul […]

How to Prep For Exam Success

Wednesday, May 29th, 2024

Exam success is on everyone’s minds these days. It really is the stepping stone to your further education or career choices… Naturally, you’re nervous. Everyone is. But don’t worry yourself about that. It’s normal. That’s why, with so much riding on GCSE or A Level exam results, it helps to keep a healthy perspective as […]

How to Bounce Back From Failing Mock Exams

Thursday, March 28th, 2024

GCSE mock exams can feel like a nightmare sometimes, can’t they? They ALL appear at the same time too, and can seem overwhelming. We’ve all been there. Felt that fear – that panic – of sitting down to mock exams and knowing you: Are not prepared Haven’t revised enough Have had a winter cold and […]

Has Absence Affected Your Child?

Friday, October 6th, 2023

Has your child been absent from school for some time this year? Or has intermittent or long-term staff absence been the problem? Perhaps your teen is still behind because of the fallout from the pandemic? Whichever it is, absence can hugely impact how your child’s education progresses. Why students are absent? A myriad of reasons prevent […]

Power Up Your Study Performance

Friday, August 4th, 2023

What can boost your performance, keep you on track and help you cope with anything the exam or study season might throw at you? Yep, you’ve guessed it: a balanced diet and sleep – and lots of it! Is that all? Well, it’s actually harder to nail than you might think. Slipping into bad habits […]

Why Keep a Healthy Perspective On Exams?

Thursday, June 1st, 2023

Are you worried that your child doesn’t have a healthy attitude towards exams? Perhaps they are stressing over results, worried about failure, or think they are not good enough compared to their peers? The truth is, exams are not everything in life.  Actually, in the great scheme of things, while they are an important part […]